Blog

Have you ever felt like you've really hit your stride with speaking - you're making eye contact, feeling prepared but not rehearsed, and truly connecting with your audience? Today's guest Alexia Vernon might tell you you've successfully stepped into your moxie. Lex is...

When is the last time you set aside all your work, went outside, and played in the grass? Or sung at the top of your lungs? Or done something else purely because it's fun? Today's interview with Nona Jordan -- transformational...

We talk a lot about self-expression on the podcast, and that's part of the reason why I'm so excited to share this week's conversation with you. My guest, Amy Johnson, PhD, revolutionized the way I express myself and understand my emotions, especially around speaking....

How do we remember what we’re going to say when we know we have a lot of things to cover? It can feel like we need slides filled with bullet points, a script, or maybe superpowers of memorization. But the truth is you don’t need any of that. To script or not to...

One of the things that I have learned over many years of speaking and trying so hard to do everything perfectly is that this goal creates nothing but angst and pain. Trying to control how you are perceived by certain people is...

Being the most authentic and expressive version of ourselves is the best way to build a genuine connection with our audience. But when it comes to charisma, we often think of it as something that some people have and others don’t. So today, I want you to feel...

We love to listen to people who make us laugh. Laughing feels awesome, no question. Yet, it's not the only way to make your audience feel awesome... or inspired, or inspired and motivated - whatever you want them to feel. The fact is, you don't have to be funny to be...

There is one resource in my ever-growing speaker's toolbox that I use every time I have to craft a talk, no matter the circumstances. Some of you may have already downloaded my get Started Speaking Guide, but this episode is all...

Picture this: You’re delivering a high-stakes presentation to a room full of high-level executives and potential clients. These are the kind of people who are going to earn you big money and change the trajectory of your career or business. It’s intense and...

Feeling total faith in your ability to perform as a speaker is not easy. Even though I’ve been speaking publically since I was in high school, I still have to deal with the anxiety and anticipation of that moment when my name is called and I take to the stage. So, is...