Blog
Ep #159: When You're Mean to Yourself
It’s common for us to think that telling ourselves we aren’t good enough will motivate us to do better work, perform better. And interestingly, there is some truth to that. Research does show that people who are realistic about what they need to do to perform at their...
Ep #158: How to Handle Mean People
Whether you are standing in front of an audience or trying to navigate the grocery store, you are going to deal with people who aren’t happy. Sometimes these people will be mean. They will say things and do things that are unkind, unfair and not generous. Especially...
Ep #157: How to do a Walk & Talk
You walk around this world with so many stories, ideas, brilliant ways of expressing what you have to say… and sometimes it can be hard to access all of that great content. We’ve all had the experience of sitting at our computer screen, staring at a blank page - or...
Ep #156: Speak Up Show Up
Sometimes speaking up is easy. But much of the time, it can be nerve-racking. What will people think? Will I say it right? Should I even be talking about this? The cool thing is, you get to use your voice any way you want. And I want you to feel so much freedom in...
Ep #155: The shadow side of positivity
Many of us share our messages and stories of inspiration from stages and in books because we want to help others see that there is light at the end of the tunnel. To let them know they aren’t alone in whatever struggle they are experiencing and that they can live the...
Ep #154: 10 Things I Say Almost Every Day As a Speaking Coach
There are fundamental messages that I see as the most helpful ones to reveal the most authentic, powerful speaking and thought leadership in my clients. I’ve found that great speaking is way less about how to craft a great talk following someone’s formula, how to...
Ep #153: How to Get Unstuck
If you’ve been an entrepreneur, business owner or leader or, really, a human, for any period of time, you know what it feels like to be stuck. Whether it’s finding clarity in our message, deciding where to go next with our business, looking for great stages for your...
Ep #152: Meant for TED
The idea of delivering on a TED and TEDx stage is so exciting to many in the speaking and thought leadership world. Understandably - it’s the place where brilliant ideas are shared. It garners respect and credibility. It can also feel very mysterious, how to get on a...
Ep #151: You Can Do Anything You Want
Our brain loves to tell us that we have to get it “right.” We can spend many hours, days, weeks overthinking our next moves: Naming your business How to title your upcoming keynote speech Where to tell a story in our presentation or book If it’s okay to take a...
Ep #150: Where Freedom Lives
It’s easy to think that we’ll get to experience peace and freedom when we get some circumstances handled in our life and work. Maybe it’s: Business success Get on a TEDx stage Be a highly paid speaker Getting our house in order Finally managing our time well An easy...